If you or someone you love is preparing for or recovering from surgery, this guided imagery meditation will help transform anxiety, fear and stress into confidence, optimism and empowerment. “Transforming Surgery” can help surgery be more effective and profoundly healing, and help you heal and recover faster.
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Guided imagery and visualization has been proven to improve the surgery experience, minimizing pain and complications, and speeding recovery. Dr. Carol Robin’s unique synthesis of guided imagery and meditation creates a simple, yet powerful way to prepare for and recover from surgery, and is far more effective than guided imagery alone.
“Transforming Surgery” uses the “Four Steps To Center™” meditation technique developed by Dr. Robin to expertly guide you into a deep meditative state. By working with imagery and visualization in a state of meditation, you can more powerfully access the mind-body connection and your innate healing abilities. Combining imagery with meditation magnifies the effectiveness of the imagery to help you prepare for and recover from surgery more quickly and easily.
NO MEDITATION EXPERIENCE IS NECESSARY. This product is designed for use by both beginners and experienced meditators. This technique will help you achieve a meditative state, even if you have never successfully meditated before.
Dr. Robin has worked with surgery patients for over 20 years, both in preparation for, and recovery from surgery. This guided imagery and meditation brings you her skilled, reassuring voice to give you your own private session anytime, day or night. this unique mp3 guides you to transform your images and expectations of surgery and recovery to positive, healing images that support your own individual process and health.
Surgery has been found to be more successful and less traumatic when you are optimistic, empowered, and involved with your own preparation and recovery. This guided imagery, visualization and meditation was created by Dr. Robin to help you in this process. Available for mp3 download only.